Heading
GET UNSTUCK.
Stepping Thru offers Focused Sessions, Breakthrough Sessions, and Team Workshops that can help you breakthrough performance barriers.
Play With Ease and Precision. Glide on a Smooth Road.
Take the Shortcut
Imagine saying this to yourself: My last competition went perfectly! I was confident! I’m letting go of mistakes and staying in the moment!! This can be your new way of thinking about your game.
Whether it’s helping you play trouble-free tennis or shaving some shots off your handicap, mental coaching is a powerful shortcut.
Elite athletes are well aware of this shortcut because the stakes are much, much higher. Almost all top-performing athletes use mental sports coaching. There’s no mental stigma attached. They know the rewards outweigh any possible criticisms.
This shortcut is open to everyone. At any level. Beginner, amateur or elite.
ONE-HOUR FOCUSED SESSIONS
Improve One Aspect of Your Game. Immediately Enhance Your Performance.
Let’s tackle your biggest problem—head on!!
This is a great place to start! Some say breaking bad habits and creating new behaviours and mindsets is extremely difficult. It is, but only if you go about change the wrong way.
After a focused session, you'll see immediate results in your practices and performances. You'll get back into the flow of your sport. Your game will improve.
BREAKTHROUGH SESSIONS
Up Your Entire Game and Move to the Next Level...
What works for your friend or competitor or the average athlete is not likely to work for you. A breakthrough session really gives us the time to look at you—your history, and your game.
Why a Dedicated Breakthrough Session?
Personalized breakthrough sessions are for busy people that want fast, permanent results. We’ll take you to new levels and really push your boundaries. You’ll certainly go beyond what you ever thought was possible.
If your efforts to be consistent, one aspect of the game at time, have not been getting results very fast, you’ll appreciate longer sessions.
We can take our time and dig out the roots. Typically, we’ll spend 6-8 hours together looking at all aspects of what is going on between your ears with respect to your performance.
How it Works and What We’ll do Together
In a breakthrough session, I’ll take my time getting to know your unique situation and history. I’ll make the session very tailored to your individual needs.
We’ll pinpoint a number of specific areas where you want to see changes. Don’t worry if you are not sure what these areas are in advance. Our preliminary conversation will reveal some things that will surprise you!
The session is very goal oriented. We’ll set a number of achievable goals and outcomes for the session.
BREAKTHROUGH SESSIONS CREATE BIG CHANGES!
-
Break free of the performance barrier stall that keeps you losing, matching or going below your personal best
-
Eliminate inconsistent performance
-
Eliminate stress in your game
Just Some of the Benefits You Can Expect from a Breakthrough Session...
-
Be in control of your performance. Achieve your potential
-
Enhance your performance ... in sport, work, & relationships.
-
Improve your scores, without practicing any harder
-
Play relaxed and well...like being on cruise control
-
Dig out and overcome limiting beliefs holding you back
-
Reduce negative emotions that stop you, like doubt & anxiety
-
Easily play your best in stressful situations
-
Overcome injuries faster
-
Increase motivation and drive
-
Have more fun playing
INTRODUCING...WORKSHOPS FOR TEAMS, GROUPS, AND ASSOCIATIONS
Your Team Has Hidden Potential
Do you lead or coach a team? Would you like to have more fun and make more wins? Stepping Thru Consulting offers customized programs for teams.
Teams Will Be Ready and Able to Change
Stepping Thru Consulting offers 1-hr workshops to sports groups.
Workshops are experiential, entertaining, fun, and educational. They’ll leave people feeling energized and ready to make changes in their performance in sport… and life.
Topics Tailored to Your Team Goals
· Improving mind-body connection to perform more consistently
· Changing limiting beliefs to empowering beliefs
· Reducing negative emotions preventing teams' best performance
· Managing stressful situations
· Increasing motivation and drive
· Being in control of your competition performance
STOP WONDERING IF THE SKY'S THE LIMIT.
Trust in Your Unlimited Potential.
Stepping Thru Consulting can help you get to the next level of your sport.