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MIND OVER PAR
Mental Techniques for Golf Mastery
Eliminate your biggest obstacle on the course: your mind.
Unlock your full golfing potential with simple mental mastery techniques designed for golfers at all levels—whether you're a weekend player, serious amateur, or aspiring pro.
This concise guide offers clear, step-by-step techniques specifically tailored for busy golfers balancing careers and personal commitments. Keep it close, revisit it often, and watch your mindset transform, helping you consistently reach and surpass your personal best.
WHAT YOU'LL LEARN:
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Develop a Winning Mentality: How to set goals and cultivate a mindset geared for success.
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Overcome Limiting Beliefs and Fear: How to manage under pressure and reframe negative beliefs.
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Improve Concentration and Focus: Use mindfulness methods to maintain focus throughout your game
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Develop a Winning Attitude: Strengthen positive attitudes through effective self-talk.
Apply these techniques with consistency and creativity to leave frustrating slumps behind!
Instead, you’ll experience more joy on the course! Celebrate your victories, embrace the journey, and enjoy every moment with a positive mindset. Let your mind lead the way to lower scores and greater satisfaction on the course!!!
ABOUT FRODE
Hi, I'm Frode Skjolingstad.
Frode Skjolinstad is a dedicated mental sports coach committed to helping ambitious athletes elevate their performance while rediscovering the joy in their sport.
His journey from a competitive athlete led to the creation of Stepping Thru Consulting. Competing provincially, nationally, and at the World Cup in natural luge, Frode experienced the highs and lows of elite sports, ultimately finding his true calling in coaching and mentoring.
Frode is an engaging public speaker, known for captivating audiences with his insights on mindset mastery, delivered with humor and charisma. He is the author of two impactful books. In "Mental Mastery: Unlocking Peak Performance in Sports and Life," Frode invites readers on an exhilarating journey into the human mind, blending academic insight with a dash of carefree charm. His real-world experience and expertise shine through on every page. In "Mind Over Par: Mental Techniques for Golf Mastery," he provides clear, step-by-step techniques to enhance golfers' mental game and unlock their full potential. Tailored for busy individuals balancing careers and personal commitments, this book offers quick and effective strategies that fit easily into any golfer's life, helping them achieve their best performance on the course.
As the founder of Stepping Thru Consulting, Frode has carved out a niche as a Mental Sports Coach, guiding athletes to new heights of success both on and off the field. He empowers athletes through tools like neurolinguistics programming, visualization, and hypnosis. His approach helps athletes relax, focus inward, visualize success, and adopt the mindset of a champion.
With a BA in Psychology, certification as an NCCP Level 4 Natural Luge coach, and credentials as an NLP Master Practitioner, Master Hypnotherapist, TIME Techniques Master Practitioner, and Master Success and Life Coach, Frode brings a wealth of knowledge to the table. His infectious enthusiasm for life and playful approach to mental coaching inspire athletes to embrace their inner strengths and conquer obstacles with ease.
Connect with Frode at https://steppingthru.ca.
Order Now and Transform Your Golf Game!
Get your copy of “Mind Over Par” today and start mastering the mental techniques that will elevate your game to new heights.